Many candles are made from paraffin which is petroleum based that is a non-renewable source AND contains carcinogenic substances that may...
"This time of year everyone is watching our for cold and flu signs. I always find it best to be preventative in nature so it is good to...
"I want to share an easy and delightful room spray recipe with you! These little 4oz bottles make great gifts and will save you $$$. "
When it's chilly out, there are so many times when we just crave a nice warm cup of tea!
Mala is a Sanskrit word that translates to “garland”. But it is generally a strand of 108 beads arranged around a larger or more...
Who needs vitamin B12 supplements? Maybe you do!
This weekend the DeltaPlex will host Grand Rapids Veg Fest, the ultimate event for those with a plant based lifestyle.
No time for a Yoga class? No problem. You can actually get all the benefits of a Yoga practice by just carving out 25 minutes a day.
Peppermint oil has a cooling effect on the body so it has a wide range of benefits and uses in this regard.
Looking for a great renovated retail space in Rockford, MI? OMG Yoga is looking for a tenant!
Back to school time is here and if you like things to be clean but dislike harsh chemicals, I have an easy hand sanitizer recipe for you...
Now is the perfect time to protect and rejuvenate your skin.
Michele Fife is the WOTV 4 Women wellness expert focusing on natural health and Yoga. She is an Ayurvedic Yoga Therapist and Nutritionist and sees clients at her office and Yoga studio - OMG!Yoga in downtown Rockford.
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