Encore Years

Seeing live music may help you live longer

Encore Years

AARP Michigan, West Michigan New Horizons Music Ensembles and the Alzheimer’s Association are partnering up for a free live concert to promote the importance of music for brain health.  The event– “M3:  Mind.  Music.  Magic.”—will delight and enlighten!  Enjoy a free live concert, pre- & post-concert receptions, and a silent auction to benefit the Alzheimer’s Association.  All FREE!

Details:

  • M3 :  Mind.  Music.  Magic.
  • Friday, October 19th.  Doors open at 7:30 pm.
  • Free live concert featuring:  The Ransom Street Big Band and special music artists.
  • Calvary Baptist Church, 1200 28th St. SE, Grand Rapids, MI  49508
  • RSVP:  1-877-926-8300 or https://aarp.cvent.com/M3Calvary-BC101918
  • Seating is limited so registration is required.

Research behind the event:

“Regularly experiencing live music is the key to building a long-standing improvement to well-being,” according to new research.

If you love music, you already know how going to a really great concert can improve your mood. But here’s something you might not know. New research has found a link between regular concert attendance and longevity.

The study out of Goldsmiths, University of London, claims that “regularly experiencing live music is the key to building a long-standing improvement to well-being.” The test subjects for the study participated in psychometric and heart-rate evaluations while performing multiple activities. While watching live music, their feelings of well-being climbed by 21 percent. Live music also resulted in a 25 percent increase in feelings of self-worth and a 75 percent improvement in mental stimulation. Meanwhile, those who did yoga saw their mood improve by 10 percent, while dog walkers reported a 7 percent boost in spirits.

After evaluating the findings, researchers concluded that those who enjoyed a concert once every two weeks or more experienced such high levels of happiness that it could lead a person to live up to nine years longer.

“Our research showcases the profound impact gigs have on feelings of health, happiness and well-being — with fortnightly or regular attendance being the key,” said Patrick Fagan, an expert in behavioral science at Goldsmiths, in a press release.

Although the study was commissioned by the O2, a music venue owner in Britain — which creates a healthy dose of skepticism about the findings — previous research supports a positive correlation between music and better health.

In a 2013 study, for example, 60 people suffering from fibromyalgia, a disease that causes serious pain, experienced less depression as well as significant pain reduction after listening to music once a day over a four-week period. Music has also been found to be a good medicine for Alzheimer’s disease patients, with researchers using music to boost cognitive skills in those with dementia. Finally, a more recent study published in December 2017 discovered that more than 70 percent of Americans 45 and older believe music has helped them through a difficult period in their lives.

For more information…

https://www.aarp.org/home-family/caregiving/info-02-2013/power-of-music-playlists.html
https://www.aarp.org/health/brain-health/info-2015/music-therapy-for-alzheimers.html

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

About Jennifer Feuerstein

More Encore Years

Join WOTV 4 Women on Social

Facebook Icon
Twitter Icon
Pintetest Icon