Priority Health

Make goals that stick: take a deeper look at your New Year's resolutions

GRAND RAPIDS, Mich. (WOTV) - Want to make a New Year’s resolution that sticks? Priority Health encourages us to take a deeper look at our resolutions and identify what’s standing in the way.

Divide your major goal into accomplishable ones, and you’ll be amazed at what you can do!

Small subtle actions can lead to a better you! Here are a few suggestions:

  • Drink more water
  • Track your meals with the Habit tracker (PDF attached) 
  • Meal prep with a shopping list (PDF attached)
  • Wash your face and practice self-care
  • Work out for fifteen minutes
  • Pack lunches from home


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Go Red
Photos: 2019 Go Red For Women Luncheon Photos: 2019 Go Red For Women Luncheon
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Grand Rapids
Photos: 30th annual UICA Holiday Artists Market Photos: 30th annual UICA Holiday Artists Market
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Kent County
Photos: Meijer Gardens' Holiday Traditions exhibit Photos: Meijer Gardens' Holiday Traditions exhibit
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