We’re with the Hockey Club of Little Caesars Arena home of the Detroit Red Wings and it’s important to talk about nutrition whether your athlete is a professional player or just starting out. Maranda received some great advice from the team at Milk Means More.
Young athletes need lots of energy and lots of calories and you help provide that by giving them healthy snacks that have lots of protein and carbohydrates. Make sure your growing athletes are starting everyday with a good, nutritious breakfast that includes milk to help ensure proper hydration levels.
Milk has bone-building nutrition sources, 9 essential nutrients and the protein athletes need.