Tips for staying healthy during the holiday season from True. Women’s Health

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GRAND RAPIDS, Mich. (WOOD) – The holidays are right around the corner, which means it is a great time to focus on your health! Many of us stress out about preparing for the holiday season which leads to mood swings, poor sleep and weight gain.

Dr. Bitner from True. Women’s Health is here to share insight and tips on how to stay healthy in this upcoming season!

True. Women’s Health

2144 E. Paris SE Ste 230
TrueWomensHealth.com

Sponsored by True. Women’s Health.

Copyright 2021 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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