Recognizing signs of chronic stress and how to manage it

eightWest

GRAND RAPIDS, Mich. (WOOD) – With everything going on in society right now you can’t help but feel the effects – both mentally and physically. Changes in your health or the health of a loved one, recent changes in your work environment, and social distancing are taking a toll on both our physical and mental well-being.

Julie Blodgett from Ivy Rehab / Northern Physical Therapy is here to talk about how to recognize signs of chronic stress and some unexpected ways to manage it.

Ivy Rehab / Northern Physical Therapy

Healthy lungs for COVID-19 recovery
16 locations throughout West Michigan
NorthernPTS.com
616-887-8152
Request an appointment or free consultation at IvyRehab.com

Sponsored by Ivy Rehab / Northern Physical Therapy.

Copyright 2021 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Join eightWest on Social

Facebook IconTwitter IconInstagram IconPintetest Icon