Recognizing signs of chronic stress and how to manage it


GRAND RAPIDS, Mich. (WOOD) – With everything going on in society right now you can’t help but feel the effects – both mentally and physically. Changes in your health or the health of a loved one, recent changes in your work environment, and social distancing are taking a toll on both our physical and mental well-being.

Julie Blodgett from Ivy Rehab / Northern Physical Therapy is here to talk about how to recognize signs of chronic stress and some unexpected ways to manage it.

Ivy Rehab / Northern Physical Therapy

Healthy lungs for COVID-19 recovery
16 locations throughout West Michigan
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Sponsored by Ivy Rehab / Northern Physical Therapy.

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