Managing your mental health at home

eightWest

GRAND RAPIDS, Mich. (WOOD) – COVID-19 has brought about a lot of changes in our lives – some if it has been a real advantage but some of it has been very challenging. One thing we always need to focus on, no matter what our situation, is our mental health.

We discuss that with Michael from Pine Rest Christian Mental Health Services.

>>>Watch the video above

For mental health resources, visit PineRest.org.

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