How to take care of your mental health during difficult times

eightWest

GRAND RAPIDS, Mich. (WOOD) – The past few months have been so hard on so many people, especially when it comes to mental health.

We talk to Christy Buck, the Executive Director of the Mental Health Foundation of West Michigan, the parent organization of be nice. about how to take care of your mental health.

For more resources, visit BeNice.org.

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