GRAND RAPIDS, Mich. (WOOD) – As kids go back to school, they have to get reacquainted with their school year schedule and routines, including those involving sleep.

Dr. Greg Mallis, PsyD, from Pine Rest Christian Mental Health joins us today with some tips for getting kids enough sleep and also making sure it’s high quality sleep.

>>>Take a look!

Pine Rest Christian Mental Health Services

866-852-4001
PineRest.org/Sleep

Sponsored by Pine Rest Christian Mental Health Services.