GRAND RAPIDS, Mich. (WOOD) – April is National Stress Awareness Month, and Pine Rest’s Dr. Greg Mallis joins me today to share a stress management tool everyone can practice.

Today, we’re talking about practicing guided imagery when it comes to stress – how it works and how it can help.

Pine Rest Christian Mental Health Services

PineRest.org/Stress

Sponsored by Pine Rest Christian Mental Health Services.