GRAND RAPIDS, Mich. (WOOD) – Many people don’t realize that February is not only American Hearth Month but also National Cherry Month!
Not only is it important to wear red but also to eat it as well. Montmorency tart cherries are a great way to get some natural red in your diet. Fortunately, tart cherries are available year round in a variety of forms including dried, frozen, canned, 100% juice and juice concentrate.
Colleen Christensen, RD, stopped by to give us some great recipes for breakfast and lunch – take a look!
For more recipes, visit ColleenChristensenNutrition.com
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