GRAND RAPIDS, Mich. (WOOD) – Is your energy low? Do you have trouble sleeping or concentrating at work? Are you carrying around an extra 10 pounds? All of these complaints might just be signals from your body to go outside! Studies show that regularly walking outdoors is good for the brain, body, and soul! Dr. Geri Williams from Ideal You is here to tell us why spending more time outdoors can even improve your weight loss!

Ideal You

Lose 20-40 pounds before summer
4551 Cascade Rd. SE, Ste A
SPECIAL: Visit to schedule a consultation today & receive $100 weight loss consultation and body composition analysis free. Receive an additional $200 off when you sign up.

Sponsored by Ideal You.