GRAND RAPIDS, Mich. (WOOD) – We are counting down to Thanksgiving! For many of us it’s a day to relax, eat too much and watch football. Whether your Thanksgiving meal is traditional or gluten-free, plan ahead so you can feel good after the feasting.

Dr. Geri Williams from Ideal You, our Weight Loss Expert, is here to share some tips to make your Thanksgiving happy and healthy!

Ideal You

Lose 20-40 pounds before the new year
4551 Cascade Rd. SE, Ste A
SPECIAL: Visit to schedule a consultation today & receive $100 weight loss consultation and body composition analysis free. Receive $200 in free groceries when you sign up.

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