GRAND RAPIDS, Mich. (WOOD) – With many people transitioning back to in-person work at the office, how can you meal prep and stick to a healthy lifestyle without eating out all the time?

Our Expert, Dr. Geri Williams with Ideal You, joins us with some advice.

>>>Take a look!

Ideal You

4551 Cascade Rd. SE, Ste A
SPECIAL: eightWest viewers can book a free consultation if you book today plus $200 in free groceries when you sign up for the program – Slim Summer Sale

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