GRAND RAPIDS, Mich. (WOOD) – This is the time of year when millions of Americans are starting to act of the new years resolution to lose weight! Unfortunately, many are following plans that
rely on outdated ideas or misinformation that consider only a “Calories In: Calories Out” formula. Unfortunately, not only do these diets usually fail, many times they lead to weight gain.

Dr. Geri from Ideal You, our Weight Loss Expert, shares the 3 most common weight loss myths that she wishes would just go away

Ideal You

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