Taking care of your mental health during quarantine

Be Nice

GRAND RAPIDS, Mich. (WOOD) – We talked to Christy Buck from the Mental Health Foundation of West Michigan and be nice. about the toll this pandemic is taking on our mental health and how to manage it.

>>>Take a look at the video above for more tips to get through this quarantine, especially if you suffer from anxiety or depression.

For more information on be nice. and for additional resources, click here.

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