Taking care of your mental health during isolation

Be Nice

GRAND RAPIDS, Mich. (WOOD) – We’re back with Christy Buck from the Mental Health Foundation of West Michigan and be nice. about the toll this pandemic is taking on our mental health and how to manage it.

>>>Take a look at the video above for more tips to get through this quarantine, especially if you suffer from anxiety or depression.

For more information on be nice. and for additional resources, click here.

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Connecting with Community Partner Links

WOOD TV8 Partner Links