How to experience happiness through gratitude

Be Nice

GRAND RAPIDS, Mich. (WOOD) – We continue to check in with Christy Buck from the Mental Health Foundation of West Michigan and be nice. about taking care of our mental health and how to express gratitude during these tough times.

>>>Take a look at the video above for more tips to get through this quarantine, especially if you suffer from anxiety or depression.

For more information on be nice. and for additional resources, click here.

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