GRAND RAPIDS, Mich. (ABC 4)- As spring brings the season of rejuvenation, it’s a great time to get outside! Kensey Maurer, Life Enrichment Specialist at Clark, shares a guide of spring-inspired tips that reap the benefits of a spring tune-up.  

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  • Enjoy nature and its rebirth by going for an outdoor walk each day. Walking outside will make you feel more energetic. 
  • Start your garden. Gardening promotes overall health and quality of life 
  • Bask in the sunshine. Moderate exposure to sunlight improves mood and cognition, and don’t forget your sunscreen! 
  • Enjoy spring season foods. Think strawberries, asparagus, and rhubarb. 

 At Clark communities, we inspire our residents to rejuvenate through life enrichment activities tailored to their passions. 

For more information on Clark and the services provided, visit Clark’s website

CLARK AT FRANKLIN  

1551 Franklin Street SE  

 Grand Rapids, MI 49506  

CLARK AT KELLER LAKE  

2499 Forest Hill Ave SE, Grand Rapids, MI 49546  

Phone: (616) 452-1568  

Website: https://clarkretirement.org/  

(Sponsored by Clark Retirement)