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      <title>River Bank Run | WOOD TV</title>
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      <description>WOOD TV RSS Feed; Site: WOOD TV; Category: River Bank Run</description>
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      <category>River Bank Run</category>
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         <title>More security doesn't slow down 5/3 RBR</title>
         <link>http://www.woodtv.com/dpp/news/local/grand_rapids/more-security-doesnt-slow-down-53-rbr</link>
         <description>&lt;p&gt;Extra security didn't stop thousands of racers from hitting the pavement and thousands of spectators from watching the 36th Fifth Third River Bank Run Saturday morning.&lt;/p&gt;</description>
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         <pubDate>Sat, 11 May 2013 21:14:46 GMT</pubDate>
         <ctek:lastEditDate>Sat, 11 May 2013 22:52:42 GMT</ctek:lastEditDate>
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            <media:description type="html">&lt;p&gt;Runners participate in the Fifth Third River Bank Run (May 11, 2013).&lt;/p&gt;</media:description>
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            <media:description type="html">&lt;p&gt;Runners participate in the Fifth Third River Bank Run (May 11, 2013).&lt;/p&gt;</media:description>
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            <media:description type="html">&lt;p&gt;Runners participate in the Fifth Third River Bank Run (May 11, 2013).&lt;/p&gt;</media:description>
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         <title>Boston Strong runners at 5/3 RBR</title>
         <link>http://www.woodtv.com/dpp/sports/river_bank_run/boston-strong-runners-at-53-rbr</link>
         <description>&lt;p&gt;A group of runners from West Michigan participated in the Fifth Third River Bank Run after running in the Boston Marathon.&lt;/p&gt;</description>
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         <pubDate>Sat, 11 May 2013 15:48:01 GMT</pubDate>
         <ctek:lastEditDate>Sat, 11 May 2013 18:36:04 GMT</ctek:lastEditDate>
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            <media:description type="html">&lt;p&gt;A group of runners from West Michigan participated in the Fifth Third River Bank Run after running in the Boston Marathon. (May 11, 2013)&lt;/p&gt;</media:description>
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         <title>Team Kinzler runs to raise awareness</title>
         <link>http://www.woodtv.com/dpp/sports/river_bank_run/team-kinzler-runs-to-raise-awareness</link>
         <description>&lt;p&gt;Team Kinzler ran in the Fifth Third River Bank race Saturday morning to raise awareness and funds for the Jason Kinzler Family First Foundation.&lt;/p&gt;</description>
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         <pubDate>Sat, 11 May 2013 15:08:14 GMT</pubDate>
         <ctek:lastEditDate>Sat, 11 May 2013 18:35:35 GMT</ctek:lastEditDate>
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            <media:description type="html">&lt;p&gt;Team Kinzler ran in the Fifth Third River Bank race Saturday morning to raise awareness and funds for the Jason Kinzler Family First Foundation. (May 11, 2013)&lt;/p&gt;</media:description>
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         <title>Kenyans take top spots in 25K race</title>
         <link>http://www.woodtv.com/dpp/sports/river_bank_run/1st-man-crosses-finish-line-of-25K-race</link>
         <description>&lt;p&gt;The first male and female runners in the 2013 River Bank Run 25K have crossed the finish line.&lt;/p&gt;</description>
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         <pubDate>Sat, 11 May 2013 13:48:52 GMT</pubDate>
         <ctek:lastEditDate>Sun, 12 May 2013 02:02:30 GMT</ctek:lastEditDate>
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         <title>5/3 River Bank Run 25K underway</title>
         <link>http://www.woodtv.com/dpp/sports/river_bank_run/final-checklist-for-53-river-bank-run</link>
         <description>&lt;p&gt;The Fifth Third River Bank Run 25K is underway in Grand Rapids with new safety precautions in place.&lt;/p&gt;</description>
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         <pubDate>Fri, 10 May 2013 11:58:52 GMT</pubDate>
         <ctek:lastEditDate>Sat, 11 May 2013 13:05:13 GMT</ctek:lastEditDate>
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            <media:description type="html">&lt;p&gt;The start of the 2013 Fifth Third River Bank Run in downtown Grand Rapids. (May 11, 2013)&lt;/p&gt;</media:description>
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            <media:description type="html">&lt;p&gt;The 2013 Fifth Third River Bank Run original course map. (May 3, 2013)&lt;/p&gt;</media:description>
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            <media:description type="html">&lt;p&gt;This map shows what exits will be closed Saturday morning for the Fifth Third River Bank Run. (May 10, 2013)&lt;/p&gt;</media:description>
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         <title>Son makes change after father's death</title>
         <link>http://www.woodtv.com/dpp/sports/river_bank_run/son-makes-changes-after-fathers-death</link>
         <description>&lt;p&gt;Tim Beurer, Jr. was inspired to run by the man he respected most, but also feared becoming.&lt;/p&gt;</description>
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         <pubDate>Thu, 09 May 2013 23:10:08 GMT</pubDate>
         <ctek:lastEditDate>Thu, 09 May 2013 23:10:08 GMT</ctek:lastEditDate>
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            <media:description type="html">&lt;p&gt;Tim Beurer struggled with his weight for years. (May 9, 2013)&lt;/p&gt;</media:description>
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         <title>Son to run 25K in his father's shoes</title>
         <link>http://www.woodtv.com/dpp/sports/river_bank_run/son-to-run-fifth-third-river-bank-run-in-his-fathers-shoes</link>
         <description>&lt;p&gt;A Caledonia man will run the Fifth Third River Bank Run 25K for the first time this year -- and he'll do it in his father's shoes.&lt;/p&gt;</description>
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         <pubDate>Wed, 08 May 2013 21:40:04 GMT</pubDate>
         <ctek:lastEditDate>Thu, 09 May 2013 01:55:36 GMT</ctek:lastEditDate>
         <ctek:copyright>WOOD TV</ctek:copyright>
         <media:content url="http://media2.woodtv.com//photo/2013/05/08/warren_shoes_20130508180330_82_61.JPG"
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            <media:description type="html">&lt;p&gt;Josh Warren will run the Fifth Third River Bank Run 25K in his father Christoper Warren&amp;#39;s shoes. (May 8, 2013)&lt;/p&gt;</media:description>
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         <title>Road Warriors run to put past behind</title>
         <link>http://www.woodtv.com/dpp/sports/river_bank_run/running-to-put-past-behind</link>
         <description>&lt;p&gt;Running is a natural way to move forward - to the next mile, the next road, the next race. But Adele Garcia, a 2013 River Bank Run Road Warrior and Allegan resident, is running to move herself forward in life.&lt;/p&gt;</description>
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         <pubDate>Tue, 07 May 2013 23:10:02 GMT</pubDate>
         <ctek:lastEditDate>Wed, 08 May 2013 00:01:34 GMT</ctek:lastEditDate>
         <ctek:copyright>WOOD TV</ctek:copyright>
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            <media:description type="html">&lt;p&gt;Adele Garcia is a 2013 River Bank Run Road Warrior.&lt;/p&gt;</media:description>
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         <title>Letter: Running means 'freedom, peace'</title>
         <link>http://www.woodtv.com/dpp/sports/river_bank_run/fifth-third-river-bank-runk-running-means-freedom-and-peace</link>
         <description>&lt;p&gt;The tragedy at the Boston Marathon forced runners across the world to search their hearts for the motives for why they run. Tom Darling, a 62-year-old runner, was one of those whose search began a day after the bombings.&lt;/p&gt;</description>
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         <pubDate>Mon, 06 May 2013 22:26:38 GMT</pubDate>
         <ctek:lastEditDate>Mon, 06 May 2013 23:06:25 GMT</ctek:lastEditDate>
         <ctek:copyright>WOOD TV</ctek:copyright>
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            <media:description type="html">&lt;p&gt;Tom Darling wrote about why he runs after the Boston Marathon bombings. (May 6, 2013)&lt;/p&gt;</media:description>
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         <title>5/3 River Bank Run race week schedule</title>
         <link>http://www.woodtv.com/dpp/sports/river_bank_run/53-river-bank-run-race-week-schedule</link>
         <description>&lt;p&gt;The Fifth Third River Bank Run is coming up on Saturday, May 11. Check out&amp;#160; the event schedule for race week.&lt;/p&gt;</description>
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         <pubDate>Mon, 06 May 2013 17:42:51 GMT</pubDate>
         <ctek:lastEditDate>Mon, 06 May 2013 18:07:12 GMT</ctek:lastEditDate>
         <ctek:copyright>WOOD TV</ctek:copyright>
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            <media:description type="html">&lt;p&gt;The 2013 Fifth Third River Bank Run original course map. (May 3, 2013)&lt;/p&gt;</media:description>
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         <title>Sports OT: 36th 5/3 River Bank Run</title>
         <link>http://www.woodtv.com/dpp/sports/river_bank_run/sports-overtime-36th-annual-fifth-third-river-bank-run</link>
         <description>&lt;p&gt;Race Director Kristen Aidif and Greg Meyer -- the last American man to win the Boston Marathon in 1983 -- stopped by Sports Overtime to discuss the 36th annual Fifth Third River Bank Run.&lt;/p&gt;</description>
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         <pubDate>Mon, 06 May 2013 04:07:56 GMT</pubDate>
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         <ctek:copyright>WOOD TV</ctek:copyright>
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            <media:description type="html">&lt;p&gt;The 2013 Fifth Third River Bank Run original course map. (May 3, 2013)&lt;/p&gt;</media:description>
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         <title>5/3 River Bank Run 25K course unchanged</title>
         <link>http://www.woodtv.com/dpp/sports/river_bank_run/53-river-bank-run-25k-course-unchanged</link>
         <description>&lt;p&gt;Fifth Third River Bank Run officials announced Friday morning that the race's 25K course would remain as originally planned.&lt;/p&gt;</description>
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         <pubDate>Fri, 03 May 2013 15:56:37 GMT</pubDate>
         <ctek:lastEditDate>Mon, 06 May 2013 14:56:06 GMT</ctek:lastEditDate>
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            <media:description type="html">&lt;p&gt;The 2013 Fifth Third River Bank Run original course map. (May 3, 2013)&lt;/p&gt;</media:description>
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         <title>5/3 Run security greatly increased</title>
         <link>http://www.woodtv.com/dpp/sports/river_bank_run/fifth-third-river-bank-run-security-greatly-increased</link>
         <description>&lt;p&gt;The annual Fifth Third River Bank Run will have the heaviest police presence in the history of the race.&lt;/p&gt;</description>
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         <pubDate>Tue, 30 Apr 2013 16:00:56 GMT</pubDate>
         <ctek:lastEditDate>Wed, 01 May 2013 14:45:23 GMT</ctek:lastEditDate>
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            <media:description type="html">&lt;p&gt;Grand Rapids Police Chief Kevin Belk and the Grand Rapids City Commission discuss security issues for the upcoming Fifth Third River Bank Run. (April 30, 2013)&lt;/p&gt;</media:description>
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         <title>5/3 River Bank Run may change course</title>
         <link>http://www.woodtv.com/dpp/sports/river_bank_run/fifth-third-river-bank-run-update-april-22-2013</link>
         <description>&lt;p&gt;Organizers of the Fifth Third River Bank Run announced at a news conference Monday morning that they will decide May 6, a week before the May 11 race, whether to move the 25K events to the flood course.&lt;/p&gt;</description>
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         <pubDate>Mon, 22 Apr 2013 14:52:53 GMT</pubDate>
         <ctek:lastEditDate>Wed, 01 May 2013 14:44:36 GMT</ctek:lastEditDate>
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            <media:description type="html">&lt;p&gt;The alternate 25K course for the Fifth Third River Bank Run. (April 22, 2013)&lt;/p&gt;</media:description>
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            <media:description type="html">&lt;p&gt;Floods may affect the route for the 2013 Fifth Third River Bank Run 25K around Grand Rapids. (April 22, 2013)&lt;/p&gt;</media:description>
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            <media:description type="html">&lt;p&gt;Fifth Third River Bank Run officials give an update on this year&amp;#39;s race around Grand Rapids, as flooding may force them to alter the course. (April 22, 2013)&lt;/p&gt;</media:description>
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         <title>GRPD: 5/3 River Bank Run 'even safer'</title>
         <link>http://www.woodtv.com/dpp/sports/river_bank_run/fifth-third-river-bank-run-safety-after-boston-marathon-bombings</link>
         <description>&lt;p&gt;The Fifth Third River Bank Run will go on as scheduled in the wake of the Boston Marathon bombings, though security plans have already seen some alterations.&lt;/p&gt;</description>
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         <pubDate>Tue, 16 Apr 2013 20:59:10 GMT</pubDate>
         <ctek:lastEditDate>Wed, 01 May 2013 14:43:44 GMT</ctek:lastEditDate>
         <ctek:copyright>WOOD TV</ctek:copyright>
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         <title>Director on River Bank Run safety</title>
         <link>http://www.woodtv.com/dpp/sports/river_bank_run/effect-of-boston-marthong-bombing-on-river-bank-runk</link>
         <description>&lt;p&gt;The director of the Fifth Third River Bank Run discussed how the event handles safety in the wake of a bombing at the Boston Marathon that left two people dead and dozens more injured.&lt;/p&gt;</description>
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         <pubDate>Mon, 15 Apr 2013 23:12:37 GMT</pubDate>
         <ctek:lastEditDate>Wed, 01 May 2013 14:41:49 GMT</ctek:lastEditDate>
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            <media:description type="html">&lt;p&gt;River Bank Run Director Kristin Aidif talks safety in the 24 Hour News 8 studio. (April 15, 2013)&lt;/p&gt;</media:description>
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         <title>Changes for Fifth Third River Bank Run</title>
         <link>http://www.woodtv.com/dpp/sports/river_bank_run/changes-for-fifth-third-river-bank-run</link>
         <description>&lt;p&gt;The 36th annual event will be May 11 and features the largest 25K road race in the country, a10K run, a 5K run, a 5K walk, and junior events. More than 21,000 participants are expected.&lt;/p&gt;</description>
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         <pubDate>Thu, 10 Jan 2013 18:00:07 GMT</pubDate>
         <ctek:lastEditDate>Wed, 01 May 2013 14:40:47 GMT</ctek:lastEditDate>
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            <media:description type="html">&lt;p&gt;Runners participating in the 25K race at the Fifth Third River Bank Run. (May 12, 2012)&lt;/p&gt;</media:description>
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