GRAND RAPIDS, Mich (WOOD) - With the holiday season just around the corner, many of us are concerned about so many temptations to over-eat. It's a problem for adults, and especially a big concern for parents who have children who struggle with weight issues. There is help available right here in Grand Rapids. Dr. William Stratbucker, the Medical director of Helen DeVos Children's Hospital Healthy Weight Center, joined eightWest to talk about solutions. Dr. Stratbucker is one of the first pediatric physicians in the country to earn a board certification in obesity.
Tips to keep healthy during the holidays
Help with portion sizes
Choose one dessert after a meal
Do something active as a family
Healthy Weight Center at Helen DeVos Children's Hospital
330 Barclay NE, Suite 303
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