Watch your portions

GRAND RAPIDS, Mich. (WOOD) - One way to Live Healthy is to many the portion sizes of what you eat. We all know that loading up on fruits and vegetables is the best way to fill a plate and feed our appetites, but even when eating healthy, we need to keep how much in mind as well as what we are eating. Eva Aguirre Cooper steps into the Spartan Culinary Classroom to share some comparisons. 

Get connected to all of our Live Healthy tips!