Morning Chit Chat: Healthy while hot

GRAND RAPIDS, Mich. (WOOD) - Stay healthy while it's hot with these cool tips:
-Drink water & tea and avoid alcohol
-Eat olives & pickles for healthy sodium
-Consume more fruits & veggies, which are high in water content
-Mix up a smoothies
-Try a new summer soups
-Enjoy frozen fruit over ice cream