Published : Monday, 09 Jul 2012, 12:52 PM EDT
GRAND RAPIDS, Mich. (WOOD) - All summer long we're sharing important tips on how you can Live Healthy. Along with our friends from Spartan Stores, we're sharing tips on everything from drinking more water to adding more fruits and veggies to your diet to breaking a few bad habits. Now, we're going inside the Spartan Culinary Classroom with Spartan Dietician Allison Reed to discover easy ways to tweak our regular recipes to make our meals healthier. Eva Aguirre Cooper is in the kitchen with some simple suggestions that can help cut calories without cutting taste.