Published : Friday, 06 Jan 2012, 1:23 PM EST
GRAND RAPIDS, Mich. (WOOD) - Beets are considered to be one of the world's healthiest foods. a vegetable that dates back thousands of years. Not only are they tasty, but very good for you, too, and they're inexpensive. Rachael gets together with health guru Michele Fife to show you easy ways to incorporate them into your diet... take a look!
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