Shape up your new year

GRAND RAPIDS, Mich. (WOOD) - It's day seven of 2010 - how are those resolutions going?  For those looking for a great start to a new, healthier life style, The MAC and East Hills have more than advice - they have a plan to help you get started.  Rachael and Terri discuss the power of being fit and two free events this week with a dynamic duo in studio today.

Living Well:
I Lost it at the Club
The MAC & East Hills
Thursday, January 7, 6:30 - 8PM
How To bag better nutrition
Tips from registered Dieticians
Free & open to all

The MAC's Health & Wellness Fair
Saturday, January 9, 10AM - 1PM
Health Screenings & Assessments
Fitness & Pilates Reformer demos
2500 Burton ST
616-956-0944
www.michiganathleticclub.com