Defend Yourself!

HOLLAND, Mich. (WOOD) - There are safe and effective ways to ward off an attack and RADE Tactics Modern Combative Academy is ready to teach them to Terri and Rachael - and to you!  Experts demonstrate moves you can use today and at a free Women's Self Defense Seminar this weekend. A minimum $10 donations is suggested to support the Center for Women in Transition in Holland

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